- Feb 08 Sat 2020 20:18
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無力感 Helplessness
- Aug 11 Sat 2018 11:11
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To the Wounded Lioness
To the Wounded Lioness
on this day of Leo new moon and solar eclipse
For a thousand years you hid in the cave for you swore you never be hurt again.
Yet you long to be seen and you long to be loved
but only sorrow and rage present.
For a thousand years you sharpen your claw and you were only prepared to defend and fight
Yet you long to Roar and you long to love
but only hatred and violence present
Today you say, not more hiding and no more prison
For you long to be seen and you long to be loved
Today you say, no more just fighting but I’m prepared to protect.
For you long to Roar and you long to love.
The wounded Lioness came out of the cave with open eyes and humble heart
For the thousand years to come, you are to be seen and ready to be loved
The wounded Lioness came out of the cave with revitalized flesh and refreshed strength
For the thousand years to come, you are just to roar and just to love
For that is your nature, majestic Lioness,
whether you were wounded or not……!!!
- Oct 01 Sat 2016 23:58
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My Celestial Music
Today, we are on the 3rd day of our Aura Soma Level 3 course on Kabbala tree of life.
At the end of our class today, Eve asked me, “Was your own Level 3 like this as well?” I guessed she meant if it was as intense and rich. For my own very first Level 3 I actually didn’t quite remember the material presented in the class clearly, but I had deep experiences and a profound dream one night during the course. I dreamt about hearing extraordinarily beautiful celestial music from heaven. It was so beautiful that I became distressed that I didn’t know how to play the music. I woke up feeling frustrated and sad because I felt I wasn’t able to duplicate the music so people on earth can hear them. This feeling stayed with me for quite some time until couple years later when I shared it with my wise friend Rose. She said to me, “Maybe it’s not about you playing the celestial sound for people to hear. Maybe it’s more about you creating a compatible space for people to recognize and learn to play the music themselves….” It was such words of the wisdom….. Ever since then, it has became a prayer for me when I teach. For the past 4 years, i’ve taught 16 x Level 1, 7 x level 2, and 3 x level 3, I have to say I enjoy every class and I’m fully grateful that we get to learn to play and hear different celestial music because of the uniqueness and the beauty of every single soul.
At the end of our class today, Eve asked me, “Was your own Level 3 like this as well?” I guessed she meant if it was as intense and rich. For my own very first Level 3 I actually didn’t quite remember the material presented in the class clearly, but I had deep experiences and a profound dream one night during the course. I dreamt about hearing extraordinarily beautiful celestial music from heaven. It was so beautiful that I became distressed that I didn’t know how to play the music. I woke up feeling frustrated and sad because I felt I wasn’t able to duplicate the music so people on earth can hear them. This feeling stayed with me for quite some time until couple years later when I shared it with my wise friend Rose. She said to me, “Maybe it’s not about you playing the celestial sound for people to hear. Maybe it’s more about you creating a compatible space for people to recognize and learn to play the music themselves….” It was such words of the wisdom….. Ever since then, it has became a prayer for me when I teach. For the past 4 years, i’ve taught 16 x Level 1, 7 x level 2, and 3 x level 3, I have to say I enjoy every class and I’m fully grateful that we get to learn to play and hear different celestial music because of the uniqueness and the beauty of every single soul.
- Mar 25 Wed 2015 17:19
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HOPE
Had a conversation with a friend on "HOPE"
We talked a lot about what hope can bring and what makes us hopeful, which reconnected me back in memory with some important people in my life who has kept me being hopeful during tough times. Then deep gratitude arises, teary…….
- Jun 07 Sat 2014 15:11
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Glimpse
B95 Archangel Gabriel
Tears of gratefulness, burst into the sea of ecstasy
Such beauty, such grace,
Such perfection in the imperfection of everything as it is.
Such longing, such aching,
Such struggling in the impermanence of life as it is.
Glimpse of truth, expands into the limitless light of beingness.
- Feb 04 Tue 2014 02:00
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表達
- Jun 03 Mon 2013 16:47
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Grace v.s. Nature
They should not be 2 opposing forces fighting against each other.
They are 2 sides of the same coin.
They serve each other on our path towards the divine, the truth, the essence.
One or the other can not be denied of who we are.
They are 2 sides of the same coin.
They serve each other on our path towards the divine, the truth, the essence.
One or the other can not be denied of who we are.
- May 12 Tue 2009 19:25
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不安定中的安定
今天在餐聽吃中飯時，翻了翻雜誌看見胡婷婷的專訪，說道:「我有多渴望不安定，就有多渴望安定…..如果把我內在的惡魔都殺了，我內在的天使也會都死去。」 看了很有感觸。
過去幾年，從離開了穩定的企業工作環境後，我的生活很是飄泊，對很多人來說，包括我自己看自己，像是難以預測的飄來飄去，然後偶爾這裡那裡停泊一下，說實在幾年來，我還蠻享受這樣的彈性與多變。而在當時，對於要離開一個收入穩定且不錯，在職位上工作能力也展現得迎刃有餘的環境，我心裏是忐忑又害怕了一年有多，因為有太多對未知的恐懼: 不知道自己到時是否能養得活自己，不知道自己冠冕堂皇的說我要去體驗自由、體驗真正的自己到底是啥意思，還有深深覺得自己辜負父母期望的罪惡感不時出來襲擊我。
過去幾年，從離開了穩定的企業工作環境後，我的生活很是飄泊，對很多人來說，包括我自己看自己，像是難以預測的飄來飄去，然後偶爾這裡那裡停泊一下，說實在幾年來，我還蠻享受這樣的彈性與多變。而在當時，對於要離開一個收入穩定且不錯，在職位上工作能力也展現得迎刃有餘的環境，我心裏是忐忑又害怕了一年有多，因為有太多對未知的恐懼: 不知道自己到時是否能養得活自己，不知道自己冠冕堂皇的說我要去體驗自由、體驗真正的自己到底是啥意思，還有深深覺得自己辜負父母期望的罪惡感不時出來襲擊我。
- Mar 06 Fri 2009 16:40
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You are not alone
Why are we so afraid of being alone, or more precisely, afraid of being lonely?
My NLP/Astrology teacher Deepak has said, being lonely is being missing someone's presence and most of the time is that we feel a part of ourselves is missing. But being alone does not necessarily have to be lonely because we can stand alone but feeling complete and whole rather than thinking we need to find someone else to fill up the hole in our heart. Usually it's a big black hole that can never be filled up with never ending suffering.
My NLP/Astrology teacher Deepak has said, being lonely is being missing someone's presence and most of the time is that we feel a part of ourselves is missing. But being alone does not necessarily have to be lonely because we can stand alone but feeling complete and whole rather than thinking we need to find someone else to fill up the hole in our heart. Usually it's a big black hole that can never be filled up with never ending suffering.
- Oct 31 Fri 2008 13:52
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音符譜成的生命奧秘
前陣子有雜誌邀稿，適逢妹妹懷孕，除了忙著驚嘆生命形成的奧秘，也因此對生命孕育過程再次做了研究和整理。還是要寫關於音樂療法，所以我將整理的相關心得在此與大家分享。我們都是從在媽媽肚子裡就開始在這個世界上的旅程，所以不管對於將有或已有初生寶寶的媽媽，或是想更認識聲音/音樂如何從小就影響自身整體健康發展的朋友，希望這篇文章能對你有所幫助。 原來耳朵是我們在媽媽子宮裡最先發展的感知器官。The Mozart Effect (莫札特效應) 作者 Don Campbell指出，身體最先開始運作的神經系統，是聽覺神經將收到的訊息轉換至腦部，然後產生了腦神經跟身體所有細胞及肌肉的連結，透過內耳前庭系統(vestibular system) 維持平衡以及控制並調節肌肉移動的發展，因此傳輸進來的聲音，尤其是媽媽的聲音，在孩子的整體發展過程中，扮演著極重要的的元素。我們在媽媽肚子裡時，不單能聽見穿過皮膚、肌肉、及體液完整傳遞的音調與節奏，跟據母親的心跳與情緒狀態以及外在聲音的變化，還會做出不同的反應進而學習。
- Oct 31 Fri 2008 13:28
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音樂療法
在過去數十年間，有許多音樂家與科學家協力研究並證實不同音樂對於健康發展的幫助。例如 在1960及70年代， Dr. Alfred Tomatis 就在眾多古典音樂家中發現，莫札特的音樂最能幫助孩子提升聆聽及語言表達能力，還有助智力發展和情緒穩定性。另外在日本致力於研究水結晶的江本 勝博士也發現，當水被放置在貝多芬第五交響樂的環境下時，水的結晶體呈現精致細膩的美麗雪花狀。
- Oct 31 Fri 2008 13:08
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做自己的音樂治療師
目前有量子力學(Quantum Physics)研究報告說明，所有物質都是由不同頻率的振動所組成，我們所聽到的不同聲音，均具有不同振動頻率的能量。當這個頻率對應到了自己內在的狀態時，我們便與之產生了共鳴。所以我們喜歡聽什麼樣的音樂，也能直接反應出我們的內在狀態。相互產生共鳴的還有互受吸引的人、事、物，因為彼此的振動頻率相乎應的結果，也就是中國人所說的物以類聚。 在我國古代也早已有中樂療法一說，在「黃帝內經」裡便記載: 「天有五音，人有五臟..….人與天地相應」， 提到了”五音通五臟”的原理。 近來科學家也以數據資料來證實音樂對人體器官所造成的影響，亦即表示聽音樂時不僅限於聽覺器官（耳朵）及腦內聽覺神經感覺的直線形單一性影響而已，而是全面性的。換句話說就是當有聲音時，你的“全身細胞”都在“聽” 。例如在餐廳吃飯，輕鬆悅耳的音樂有助用餐的氛圍、食慾、以及消化。旋律快速急進的舞曲、甚至重金屬音樂，則會令心跳加速、呼吸短促，進而可能令用餐心情緊張，還會影響消化。反之，若我們需要振奮精神的時候，重低音節奏強烈的樂曲，倒能幫我們提升活動力呢!
